Wednesday, September 19, 2012

Apple, Strawberry, and Goat Cheese Salad

It is coming to the end of the summer season which means saying goodbye to many summer fruits.  Fruit makes a great breakfast, dessert, and snack, but why not incorporate it into your main meal?  I had some apples and strawberries which needed eating quickly, and made a great addition to a boring salad.

Ingredients

1/2 bag spinach leaves
1/2 tomato, chopped
2 apples, chopped
1/4 cup strawberries, chopped
2 celery sticks, chopped
2 spring onions, chopped
1/4 cucumber, chopped
2 slices bell pepper, chopped
1/4 cup dry roasted peanuts
1-2 oz goat cheese
Salt and pepper
Healthy salad dressing alternative (see 3 Aug post)

Ingredients

1. Wash, dry, and chop all vegetables.
2. Combine ingredients.  Add salt, pepper, and dressing to taste.

Serves 2 people

TIPS

- Add additional fruits and vegetables to taste.

Bon appétit!

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